Curried vegies Recipe
Curried vegies Recipe
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Curried vegies

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Curried vegies Recipe
---------- Recipe via UNREGISTERED Meal-Master (tm) v8.02
  
       Title: Curried Vegies
  Categories: Low, Fat
       Yield: 1 servings
  
       2    Onions, chopped in food
            Processor
            Several cloves  garlic,
            Crushed
       2    3 teaspoons semi-hot curry
            Powder (a good blend)
            Chopped vegies (celery,
            Carrots, green pepper,
            Canned tomatoes,
            Mushrooms, eggplant,
            Whatevers available)
     1/2    To 1 cup apple juice
            Water
  
   In non-stick pot, place onions and garlic, stir til lightly browned, add a
   little water and deglaze, add spices.   Cook about five minutes until
   onions are soft, adding a little more water as needed to prevent burning.
   Add vegies, apple juice, cook til vegies are done.  I never made this with
   generic curry powder, I don't think it would be as good.
   
   From:    maoh@phyast.nhn.uoknor.edu (Maureen O'Halloran)
   converted to MM by Donna Webster     Donna@webster.demon.co.uk
  
 -----

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Free recipe: Curried vegies (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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