Lettuce butter saute

 
                            LETTUCE BUTTER SAUTE
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Vegetables
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1                    Lettuce, leaf -- 1 head
    2       tb           Butter
      1/2   sm           Garlic clove -- crushed
    2       tb           Sour cream -- or table cream
    1       d            Nutmeg -- freshly ground
 
   Separate the lettuce leaves. Wash and dry. Cut into
   bite sized pieces. (Lettuce will measure about 8
   cups). Melt the butter in a wide saucepan, over medium
   heat. Add the garlic and stir for a minute. Stir in
   lettuce just until evenly coated with butter. Add the
   sour cream and nutmeg and stir over medium heat until
   lettuce is warm but still crunchy. Per serving: 68
   calories, 3.5 carbohydrates, 6 g fat, 67.8 mg calcium,
   1.4 mg iron, 1.3 g fiber
   SERVES: 4
  
 
 
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