Mange-tout 'ali baba'

 
                           MANGE-TOUT 'ALI BABA'
 
 Recipe By     : 
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Vegetables
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       tb           Sesame oil
    1                    Cm. Root ginger, grated
    2                    Spring onions
                         -- finely sliced
  225       g            Mange-tout
                         -- topped and tailed
  100       g            Baby French beans
   50       g            Fennel -- chopped
    1       tb           Soy sauce
    1       tb           White-wine vinegar
    2       tb           Sesame seeds, toasted
 
   A mouth-watering stir-fry of mange-tout, French beans
   and fennel with ginger, spring onion and soy sauce.
   The garnish of sesame seeds gives a final, appetizing
   texture.
   
   Heat the sesame oil gently with the ginger and spring
   onion, then stir-fry the mange-tout, French beans and
   fennel for 5-8 minutes until cooked through but still
   crisp. Add the soy sauce and white-wine vinegar and
   stir for a further 2 minutes. Put into a warm
   serving-dish, sprinkle with the browned sesame seeds
   and serve immediately.
   
   Copyright Rosamond Richardson 1996
   
   Meal-Master format courtesy of Karen Mintzias
  
 
 
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