Moroccan eggplant and garbanzo beans

 
                    Moroccan Eggplant and Garbanzo Beans
 
 Recipe By     : Cooking without Fat
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Eggplant                         Vegetarian Main Dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      each          eggplant -- cubed, 1"
    1      each          onion -- sliced
    1      clove         garlic -- chopped
      1/8  teaspoon      crushed red pepper
    1      cup           water
    1      teaspoon      curry powder
    1      tablespoon    lemon juice
    2      teaspoons     honey
    3      tablespoons   ketchup
    2      cups          garbanzo beans, cooked -- drained
      1/2  cup           raisins
 					
                         GARNISH
    1      cup           tomatoes -- chopped
    1      each          orange -- wedged
      1/2  cup           yogurt, skim milk
 
 Cook cubed eggplant in microwave for 5 minutes (tender but not mushy.)  
 
 Combine onion, garlic, redblakes and 2 T water in saucepan.  Cover and simmer o
 ver low heat
 for 10 minutes.  Add curry powder and cook briefly.  Add lemon juice, honey, ke
 tcup and
 remaining water and bring to a boil.
 
 Stir in garbanzos, eggplant and raisins and simmer uncovered for 5 minutes.
 
 Garnish with tomatoes, orange and yogurt.
 
 per serving: 282 cal, 2.7 g fat (8.1% cff)
 
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