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Okra and tomatoes
OKRA AND TOMATOES
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Vegetables Lamb
Amount Measure Ingredient -- Preparation Method
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2 lb Fresh Okra
1/2 c Olive oil
1 lg Onion
5 lg Tomatoes, peeled, seeded
3 Cloved garlic, halved
1 t Sugar
Salt and pepper to taste
1 tb Lemon juice
Wash okra and cut off any hard stems. Blanch in
salted water 3 minutes.
Heat olive oil. Add onion and cook until translucent.
Add okra and cook until it begins to soften. Add
tomatoes, garlic, sugar, salt and pepper. Cook 2 to 3
minutes. Pour in enough water to cover. Cover and
simmer about one hour, or until okra is tender. Stir
in lemon juice. Serve hot. I especially like this
recipe using garden fresh ingredients.
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| Free recipe:
Okra and tomatoes
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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