Sauteed corn& peppers Recipe
Sauteed corn& peppers Recipe
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Sauteed corn& peppers

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Sauteed corn& peppers Recipe
 
                           SAUTEED CORN & PEPPERS
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Vegetables
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       sm           Poblano chile
    1       ea           Red bell pepper
      1/2   ea           Onion, chopped
    1       pn           Salt
    1       pn           Black pepper
      1/2   ts           Cumin
    2       tb           Olive oil
    2       c            Corn kernels
    1       ea           Tomato, seeded & chopped
    2       tb           Lime juice
 
   Rinse & dry the poblano chile & red pepper.  Cut a
   slit near the stem of each.  Grill or broil them on a
   skewer, turning frequently, until the skin begins to
   blacken, about 8 minutes.  Place peppers in a paper
   bag to sweat for at least 15 minutes.  When cool
   enough to handle, remove from the bag, skin & deseed.
   Discard the skin & seeds. Dice the chile & pepper &
   set aside.
   
   Saute the onion, salt, pepper & cumin in a large
   skillet until the onion is golden, about 5 minutes.
   Add the corn & saute for 2 minutes. Add the reserved
   chile & pepper & saute for another 3 minutes. Reduce
   the heat & stir in the tomato & lime juice.  Serve
   right away.
   
   "Vegetarian Gourmet" Summer, 1995
  
 
 
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Free recipe: Sauteed corn& peppers (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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