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Sauteed fiddleheads with fresh herbs
SAUTEED FIDDLEHEADS WITH FRESH HERBS
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Vegetables
Amount Measure Ingredient -- Preparation Method
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2 tb Olive oil
3/4 c Onions, chopped
2 ts Garlic, minced
1/2 c Carrots, julienned
1/2 ts Salt
1 tb Cilantro, chopped
1 tb Basil, chopped
2 c Fiddleheads, trimmed
Heat the oil in a pot. Saute the onions, garlic,
carrots, salt & fresh herbs for about 3 minutes. Add
the fiddleheads & saute for a further 5 minutes. Stir
occasionally in order to ensure even cooking. The
fiddleheads should be a rich green colour & semi soft.
Serve hot.
Brother Ron Pickarski, "Friendly Foods"
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| Free recipe:
Sauteed fiddleheads with fresh herbs
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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