Sweet and sour peppers
SWEET AND SOUR PEPPERS
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Vegetables
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 c Fresh lemon juice
3 tb Tamari or soy sauce
2 tb Honey
1 t Thai hot sauce, chili oil,
Or other hot sauce(optional)
1 1/2 tb Canola oil
3 Cloves of garlic, minced
(Ťout 1 tablespoon)
1 tb Minced fresh giner
1 Jalapeno chili, seeded &
Minced
3 Scallions, whites minced,
Greens thinly sliced on the
Diagonal
2 Red bell peppers, cored,
Seeded, and cut into 1 1/2"
Sqyares
2 Yellow bell peppers, cored
Seeded, and cut into 1 1/2"
Squares
2 Green bell peppers, cored,
Seeded, and cut into 1 1/2"
Squares
1 tb Black or toasted white
Sesame seeds
1 1/2 ts Cornstarch dissolved in 1 tb
Cold water
1. Combine the lemon juice, tamari, honey, and hot
sauce (if using) in a
bowland whisk until smooth.
2. Just before serving, heat a wok over high heat.
Swirl in the oil.
Add the garlic, giner, chili, and scallion whites,
and stir-fry over
high heat for 15 seconds, or until fragrant but
now brown. Add the
peppers and stir-fry for 1 minute, or until the
peppers begin to
soften. Stir in half the scallion greens, half
the sesame seeds,
and the sauce, and bring to a boil. Stir in the
dissolved cornstarch
and stir-fry for about 30 seconds. Transfer to a
platter and garnish
with the remaining scallion greens and sesame
seeds. Nutritional Information (per serving):
Calories 94, protein 2gm, fat 4gm,
sodium 505mg, 0 cholesterol
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