Vegetable mafe

 
                               VEGETABLE MAFE
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Vegetarian                       Main dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2      large         Onions -- chopped
    4      tablespoons   Peanut oil
    2      cups          Squash
    4                    Turnips
    4      medium        Potatoes -- quartered
    2      large         Carrots -- chopped
      1/2  small         Cabbage -- chopped
    2      large         Tomatoes -- chopped
    1      bn            Chard
    2                    Chili peppers
    2      cups          Tomato sauce
      3/4  cup           Peanut butter
 
 Brown the onions in a moderately hot oil in a large skillet.  Add
 vegetables one at a time sauteeing each one for a minute or two before
 adding the next.  Stir in tomato sauce & about a cup of water.  Reduce
 heat & simmer till all the vegetables are tender.  Spoon out half a cup of
 the broth & mix ti with the peanut butter to make a smooth paste.  Return
 to the pot & simmer for 15 minutes.  Serve over rice.
 
 
 
 
 
 
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