Vegetable"pasta" Recipe
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Vegetable"pasta"

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Vegetable"pasta" Recipe
 
                             Vegetable "Pasta"
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Vegetable
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    3      medium        zucchini
    3      medium        yellow squash
    3      medium        carrots
    1      tablespoon    butter -- * see note
      1/4  cup           chopped basil
      1/4  cup           chopped parsley
                         salt
                         fresh ground pepper
                         fresh herbs -- * see note
 
 Wash zucchini, squash, and carrots.  Peel carrots.  Using a vegetable peeler, 
 slice the zucchini and squash into long strips and shred the carrots except 
 for the center core(s).
 Set aside until ready to cook.
 
 Heat the butter or oil over medium heat in a heavy skillet or Wok.  Add the 
 shreds, carrots first, cooking for 2 or 3 minutes.  Add zucchini and squash 
 and toss frequently, cooking for 3-4 minutes.  Add salt, pepper, and herbs.
 
                    - - - - - - - - - - - - - - - - - - 
 
 Serving Ideas : Lamb Chops
 
 NOTES : * or olive oil (which will also heat to higher temperature)
 * such as basil or dried herbs

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Free recipe: Vegetable"pasta" (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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