Beef jerky #2 Recipe
Beef jerky #2 Recipe
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Beef jerky #2

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Beef jerky #2 Recipe
2 lb Round steak, chuck steak or
           -roast
      1 ts Onion salt
    1/2 ts Salt
    1/2 ts garlic salt
    1/2 ts Lemon pepper
    1/2 ts Sausage seasoning
    1/2 ts thyme
    1/2 ts Oregano
    1/2 ts Marjoram
    1/2 ts basil
 
  Fat grams    per serving:              Approx. Cook Time: 8 hrs Combine the
  spices in a dish. Cut the meat into strips less than 1/4 of an inch thick.
  Remove ALL fat.  Sprinkle one side with the combined seasonings and beat
  with a meat hammer. Turn and repeat the seasoning and beating. Place the
  strips on a cookie sheet or other flat pan. Place in a 120 F oven for 4
  hrs. Turn and put back for another 4 hrs. Keep the oven door propped open
  for the entire time to allow the moisture to escape. With a gas oven, the
  pilot light may be enough to provide the heat. Store in a plastic bag. Also
  may be stored in a pillowcase. Do not store in a paper bag.
  
  ~+---

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Free recipe: Beef jerky #2 (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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