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Beef roast with mushroom stuffing
1 x -----------roast------------
1/2 t Salt
1/4 t White pepper
2 lb flank steak
1 t Mustard; dijon style
1 x -----mushroom stuffing------
2 T Vegetable oil
1 ea Onion; small, chopped
4 oz Mushroom pieces; *
1/2 c parsley; chopped
2 T chives; chopped
1 T Tomato paste
1/2 c Bread crumbs; dried
1/4 t Salt
1/4 t Pepper
1 t Paprika
1 x -----------gravy------------
3 ea Bacon; strips, cubed
2 ea Onions; small, fine chopped
1 c Beef broth; hot
1 t Mustard; dijon style
2 T Tomato catsup
* Mushrooms should be 1 4 oz can of mushroom pieces drained and
chopped.
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++++ Lightly salt and pepper flank steak. Spread one side with
mustard. To prepare stuffing, heat vegetable oil in a frypan, add
onion and cook for 3 minutes, until lightly browned. Add mushroom
pieces; cook for 5 minutes. Stir in parsley, chives, tomato paste,
and bread crumbs. Season with salt and pepper and paprika. Spread
stuffing on mustard side of the flank steak, roll up jelly-roll
fashion and tie with thread or string. To prepare gravy, cook bacon in
a Dutch oven until partially done. Add the meat roll and brown on all
sides, approximately 10 minutes. Ad onions and saute for 5 minutes.
Pour in the beef broth, cover Dutch oven, and simmer for 1 hour.
Remove meat to a preheated platter. Season pan juiceswith mustard.
Salt and pepper to taste; stir in catsup. Serve the gravy separately.
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| Free recipe:
Beef roast with mushroom stuffing
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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