Caribbean curried steak Recipe
Caribbean curried steak Recipe
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Caribbean curried steak

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Caribbean curried steak Recipe
4 tb Vegetable oil
      1    Cl garlic; mashed
      1    Jalapeno pepper; seeded and
      2    Green onions; chopped
      2 md Onions; chopped
      2 lb Sirloin steak; cut into stri
      1 tb curry powder
      1 ts Ground ginger
      2 c  coconut milk
           Or water
 
  Recipe by: A Kwanzaa Celebration ISBN# 0-525-94070-7
  Heat the oil in a large skillet.  Add the garlic, jalapeno, green
  onions,
  and onions.  Cook, stirring, for 2 minutes, then add the sirloin
  strips to
  the pan.  Sprinkle the meat with the curry powder and ginger.  Cook
  over
  medium heat, stirring and turning, until the meat is lightly browned,
  about 5 minutes.  Add the coconut milk or water.  Lower the heat to a
  simmer and cover the pan.  Cook for 10-15 minutes, or until the meat
  is
  tender. ~DLR

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Free recipe: Caribbean curried steak (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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