


 |
Chinese beef and tomatoes
4 md Tomatoes
2 lb flank steak
3 tb soy sauce
2 tb Dry sherry
1 cl garlic,minced
1/2 ts Ground ginger
1/8 ts Ground black pepper
2 tb Oil
1 md Green pepper,sliced
1 md Onion,sliced
1 Beef bouillon cube
3/4 c Boiling water
2 tb Cornstarch
2 tb Cold water
Thinly slice beef on the diagonal (for easy slicing,place meat in the
freezer until slightly frozen);place in a snug-fitting bowl.Combine soy
sauce,sherry,garlic,and black pepper;pour over meat,tossing to coat
completely.Cover and refrigerate 8 to 10 hours.
In a large skillet or wok,heat oil. Add green pepper and onion saute for 2
minutes.Dissolve bouillon cube in boiling water. Add beef and
marinate.Bring to boiling point.Reduce heat and simmer,covered for 8
minutes.Blend cornstarch with cold water. Stir into mixture in skillet.Cook
and stir until thickened.Cut tomatoes into wedges;add to skillet;stir
gently.Cover and simmer, just until tomatoes are hot,about 3 minutes.Serve
hot over rice with scallions,if desired.Serves 6 to 8.
|
|



| OUR PARTNERS / TOP |
|
|
| Free recipe:
Chinese beef and tomatoes
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
|