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Plantation stew
3 1/2 lb Lamb-stew meat
1/2 c olive oil
6 Potatoes-cubed
2 Red bell peppers,diced
1 ts Sugar
1 ts thyme
1 tb Vinegar
1 tb Lemon juice
1 tb Orange juice
1 tb Lea & perrins
1 tb Parsly-chopped
1/4 c Sherry
2 qt chicken stock
Heat oil and saute lamb till brown on all sides add the stock and
simmer for 2 hours add the remaining ingredients,expect for the shery
simmer for 1/2 hour more,add the sherry just before serving.
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| Free recipe:
Plantation stew
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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