Breakfast casserole

 
                            Breakfast Casserole
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Breakfast                        Casseroles
                 Cheese/eggs
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      3/4  lb            Lean Ground Pork
      3/4  ts            Italian Seasoning
      1/4  t             Fennel Seeds Crushed
    2      cl            Garlic Minced
    2      (8 Oz.) Cart  Frozen Egg
                         Substitute Thawed
    1      c             Skim Milk
      1/4  c             (1 Oz.) Shredded Cheddar
    3                    Green Onions Chopped
      3/4  ts            Dry Mustard, 1/4 t. Salt
      1/4  t             Ground Red Pepper
    6      Slices        White Bread Cut Into
      1/2  in.           Cubes. Cherry
                         Tomatoes
 
   Coat A Skillet With Cooking Spray; Place Over Medium High Heat Until 
 Hot.
   Add Pork, Italian Seasoning, Fennel Seeds & Garlic; Cook Until Meat Is
   Browned, Stirring To Crumble Meat.  Drain in A Colander; Pat Dry With 
 Paper
   Towels & Set Aside. Combine Milk, Cheddar, Green Onions, Dry Mustard, 
 Salt
   & Pepper in A Large Bowl; Stir Well. Add Pork Mixture & Bread, Stirring
   Until Just Blended. Pour Into An 11 X 7 X 2 Inch Baking Dish Coated With
   Cooking Spray.  Cover & Chill 8 To 12 Hours. Bake Uncovered At 350 F. 
 For
   50 Min. OR Until Set & Lightly Browned.Garnish With Tomatoes & Green 
 Onion
   Tops If Desired.
    Fat 8.3.  Chol. 46.
  
 
 
 
 
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