Confetti macaroni casserole

 
                        CONFETTI MACARONI CASSEROLE
 
 Recipe By     : 
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Vegetarian                       Main dish
                 Casserole
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       lb           Macaroni, elbow, whole wheat
    8       oz           Tofu, firm -- cubed
    1       c            Tofunnaise or other eggless
                         -mayo
      1/3   c            Daikon -- diced
      1/3   c            Celery -- chopped
      1/3   c            Carrot -- grated
      1/3   c            Bell pepper -- diced
      1/3   c            Scallions -- minced
            lg           Kale leaves for garnish
      1/2   c            Sunflower seeds, raw,
                         -unsalted -- hulled
 
    Cook noodles according topackage directions. Drain,
   rinse and chill. Place tofu in a bowl with noodles and
   mayonnaise.
   
    Gently fold in daikon, celery, carrot, pepper and
   scallions.
   
    Line a bowl with kale and spoon in noodle mixture.
   
    Sprinkle with seeds and serve.
   
    Per serving: 581 cal; 22 g prot; 441 mg sod; 57 g
   carb; 35 g fat; 0 mg chol; 110 mg calcium
   
    From the files of DEEANNE
  
 
 
                    - - - - - - - - - - - - - - - - - -