Vericheesey casserole

 
                           Vericheesey Casserole
 
 Recipe By     : 
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Casseroles                       Rice
                 Cheese/eggs
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      t             Vegetable oil
    1      c             Chopped onion
    3                    Garlic cloves, minced
    1      c             Chopped mushrooms
    1      t             dried basil, thyme,
                         - marjoram -- and cumin
    2      c             Cooked beans
    2      c             Cooked brown rice
    3                    Eggs, slightly beaten
    2      c             Low fat cottage/ricotta
                         - cheese (or combination)
      1/4  c             Crumbled Feta cheese
                         - (optional)
    2      tb            Soy sauce
                         Salt
                         Black pepper
                         Cayenne to taste
    2      md            Tomatoes, sliced
      1/2  c             Grated parmesan cheese
      1/2  c             Fine dry bread crumbs
 
   Preheat oven to 350F.  Heat oil in large skillet; saute onion, garlic   
 and mushrooms until onion is nearly soft.  Add all remaining   ingredients 
 except final three.  Mix well and spread mixture in a   large greased or 
 sprayed shallow baking dish. Arranged tomato slices   over the top. Mix 
 together parmesan and crumbs and sprinkle over   tomatoes. Bake for 40 
 minutes. Makes 8 servings.      Origin: Appeal, Quarterly magazine put out 
 by Overwaitea and Save on   Foods. Shared by: Sharon Stevens   
 
 
 
 
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