Barbecued turkey and vegetables

 
                      Barbecued Turkey And Vegetables
 
 Recipe By     : Fast and Healthy Magazine, 'Jan. '96
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Crockpot                         Poultry
                 Main Dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      Cup           barbecue sauce
      1/2  Cup           hot water
    2                    skinless      turkey thighs, cut in half -- about 2
 pounds
    3      Medium        potatoes, unpeeled -- cut in 8 pieces each
    6      Medium        carrots -- in 2 1/2x1/2" sticks
 
 In medium bowl, blend barbecue sauce with water. layer turkey, potatoes and
 carrots in electric crockpot. Pour sauce mixture over top. Cover and cook on
 Low setting at least 9 hours. Remove turke yand vegetables with slotted
 spoon. Place on serving platter. Serve cooking juice over turkey and
 vegetables. MC formatting by bobbi744@sojourn.com
 
 NOTES : Who would guess that 5 ingredients could be so tasty. A good quality
 barbecue sauce is the secret. Cooking juices can be thickened with flour. Add
 small amount of hot liquid to 2-3 Tbsps flour in measuring cup. Stir and add
 back to crockpot, on High. Cook to thicken. Per serving: 380 calories, 9 g.
 fat, 14% of total calories from fat, 85 mg. cholesterol.
 
 From the recipe files of Carole Walberg
 
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