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Beans with tuna
---------- Recipe via Meal-Master (tm) v8.05
Title: Beans with Tuna
Categories: Crockpot, Seafood, Beans
Yield: 1 Recipe
1/3 c Olive oil
1 Clove garlic; crush
1 lb Sm white beans; soak
-overnight, drain
2 c Tomatoes; chop
2 cn Water-pk white tuna; drain,
-chunk, 6-1/2oz ea
2 Sprigs basil; chop fine
Salt and pepper
Saute garlic in oil until brown; discard garlic.
Combine oil with beans and 1 1/2 quarts water in
crockpot. Cover and cook on HIGH 2 hours. Turn heat to
LOW, cover and cook 8 hours. Add remaining
ingredients, cover and cook on high for 30 minutes. MM
Waldine Van Geffen vghc42a@prodigy.com.
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| Free recipe:
Beans with tuna
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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