Cindy's crock pot meatloaf

 
                         Cindy's Crock Pot Meatloaf
 
 Recipe By     : Cindy
 Serving Size  : 10   Preparation Time :0:15
 Categories    : Crockpot                         Beef
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2 1/2  pounds        ground beef, extra lean
    1                    onion -- minced
    1      clove         garlic -- minced
    1      cup           mushrooms -- minced
    1      cup           summer squash -- shredded
    1      cup           carrots -- shredded
      1/2  teaspoon      pepper
    1      can           tomato or cream of mushroom soup
    1 1/2  cups          bread crumbs
                         or
                         cracker crumbs
    1 1/2  cups          milk
 
  Soak bread or cracker crumbs in milk. Mix meat, seasonings and soaked 
 crumbs thoroughly.  Make meat mixture into loaf and pour the soup over 
 top. Bake in crock pot 10 to 12 hours on low. If using oven, bake at 350 
 degrees for 1 1/2 hours.
 
 I added the vegetables, and no one complained! If you have a food 
 processor, make the cracker or bread crumbs with the metal blade first, 
 add them to the milk, then use the shredding blade to shred the 
 vegetables.
 
 
 
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 Per serving (excluding unknown items): 369 Calories; 22g Fat (54% 
 calories from fat); 25g Protein; 17g Carbohydrate; 83mg Cholesterol; 
 237mg Sodium
 Food Exchanges: 1 Starch/Bread; 3 Lean Meat; 1/2 Vegetable; 2 1/2 Fat
 
 
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