Quick onion pot roast

 
                           Quick Onion Pot Roast
 
 Recipe By     : Crockpot Cooking from Barbara Blitz
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Crockpot                         Vegetables
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      pkt           onion soup mix.
    3      pounds        lean beef pot roast -- trim all fat
    3      tablespoons   flour in
    3      tablespoons   water -- mixed to a paste.
 
 Instructions: ------------- This roast needs no prior browning.  Meat  
 brown in the slow cooker and forms a brown gravy.  Prepare vegetables  
 separately. Sprinkle onion soup over the bottom of the crock pot.  Add pot 
  roast. Cover and cook on LOW about 10 hrs.  or 5 hrs.  on HIGH. Pour  
 accumulated juices into a saucepan; skim off fat.  Add flour-water paste  
 and bring to the boil, stirring constantly until thickened.  Serve over 
 sliced meat. From: Maggie  MWORKMAN@VM.CC.PURDUE.EDU  
 ADDRESSÿttp://www.vuw.ac.nz/who/Amy.Gale/home.html"
  
 
 
 
 
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