Sweet and sour chicken/cp or oven

 
                     Sweet and Sour Chicken/CP or oven
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Crockpot                         Main dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1                    Carrot -- chop
    1                    Green pepper -- chop
    1      Med           Onion -- quartered
    4      tablespoons   Tapioca -- quick-cooking
    4                    Chicken breasts- boned -- cut
    8      ounces        Pineapple chunks unsweetened
      1/3  cup           Dark brown sugar -- packed
      1/3  cup           Red wine vinegar
    1      tablespoon    Soy sauce
      1/4  teaspoon      Garlic powder
      1/4  teaspoon      Ginger -- ground
                         Rice -- hot cooked
 
   CROCKPOT: Put vegs.in bottom of crockpot. Sprinkle tapioca over  
 vegetables. Place chicken atop vegs. Combine all other ingreds. except  
 rice in a small bowl. Pour over chicken. Cover crockpot and turn to low 
 and cook for 8-10 hours.    Before serving make rice. Serve over rice. 
 Leftovers can be reheated in  microwave. OVEN: Put vegetables in bottom of 
 a greased pan. Sprinkle vegs. with tapioca. Add chicken to pan. Combine 
 all other ingreds. except rice in a small bowl.  Pour over chicken. Cover 
 pan tightly with foil. Bake in 300 deg. oven for  2 hours.  Before serving 
 make rice. Serve over rice.
  
 
 
 
 
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