Broccoli pie

 
                                BROCCOLI PIE
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Vegetarian                       Main dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       c            Broccoli florets
      1/2   c            Scallions -- sliced
    2                    Garlic cloves -- minced
    2       tb           Oil
    2       tb           Unbleached all-purpose flour
    1       t            Dried oregano
    1                    (9") pie crust
    1       pk           (10.5 oz) soft silken tofu
                         -drained
      1/4   c            Lemon juice
      1/4   c            Tahini
      1/4   c            Nutritional yeast
    2       tb           Soy sauce
      1/3   c            Wheat germ
            pn           Paprika
 
    Preheat oven to 350 deg.
   
    Saute broccoli, scallions, and garlic in oil for 3
   minutes. Remove from heat, sprinkle with flour and
   oregano and toss to coat vegetables. Spread over
   bottom of pie crust.
   
    Place tofu, lemon juice, tahini, nutritional yeast
   and soy sauce in food processor and puree. Pour over
   vegetable mixture.
   
    Sprinkle with what germ and paprika. Bake until
   center is set, about 40 minutes.
   
    Remove from oven and set aside to cool for 10 minutes
   before serving.
   
    Per serving: 354 cal; 11 g prot; 225 mg sod; 26 g
   carb; 20 g fat; 0 mg chol; 231 mg calcium
   
    Source: Vegetarian Gourmet, Winter 93/MM by DEEANNE
  
 
 
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