Chinese quiche

 
                               Chinese Quiche
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      cup           hot cooked reg. rice
    1      teaspoon      soy sauce
      1/4  teaspoon      ginger
    1                    egg white
    2                    eggs plus 1 egg yolk
    1      cup           skim milk
      3/4  teaspoon      salt
      1/2  can           Chinese -- (16 oz. size)
                         vegetables -- drained (1 c.)
    1      cup           cut up cooked chicken
    2                    green onions -- sliced (with tops)
                         Pimiento strips
                         Spicy Soy Sauce -- (below)
 
 Heat oven to 350 degrees. Use 9 inch pie pan with non-stick finish or coat regu
 lar pie pan with vegetable spray-on for cookware. Beat rice, soy sauce, ginger 
 and egg white with fork. Turn mixture into pie pan; spread evenly with rubber s
 craper on bottom and halfway up side of pie pan. (Do not leave any holes.) Beat
  eggs, egg yolk, milk and salt thoroughly; stir in vegetables, chicken and onio
 ns. Carefully pour into rice crust. Bake until knife inserted 1 inch from edge 
 comes out clean, 30 to 40 minutes. Immediately run knife around edge to loosen 
 crust. Let quiche stand 10 minutes before serving. Cut into wedges; garnish wit
 h pimiento strips and serve with Spicy Soy Sauce. 8 servings/135 calories each.
 
 SPICY SOY SAUCE: Mix: 1/2 c. water 1/8 tsp. ginger ........ Recipe from "One Mi
 llion Recipes CD"
 
 busted by Judy R. 
 
 
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