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Sopa de frijol negro(cuban black bean soup)
1 cup onion -- chopped
3 cloves garlic -- finely chopped
2 tablespoons vegetable oil
1 pound dried black beans
3 cups beef broth
3 cups water
1 cup cooked smoked ham -- finely chopped
1 cup green pepper -- chopped
1 large tomato -- chopped
1/4 cup dark rum
1 1/2 teaspoons ground cumin
1 1/2 teaspoons dried oregano
4 hard-cooked eggs -- chopped
1 small onion -- chopped
Cook 1 cup onion and the garlic in oil in Dutch oven until tender. Add
remaining ingredients, except chopped egg and onions; heat to boiling. Boil
2 minutes; reduce heat. Cover and simmer until beans are tender, about 2
hours. Serve with chopped eggs and onions.
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| Free recipe:
Sopa de frijol negro(cuban black bean soup)
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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