Baked flounder with sauce Recipe
Baked flounder with sauce Recipe
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Baked flounder with sauce

Home > Main Dishes > Fish And Seafood Recipes > Baked flounder with sauce
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Baked flounder with sauce Recipe
MMMMM----- Recipe via Meal-Master (tm) v8.02
  
       Title: Baked Flounder with Sauce
  Categories: Wildgame, Fish
       Yield: 1 servings
  
       3 lb Flounder
       6 T  Butter, melted
       2 T  Onions, browned, chopped
       1 ea Garlic clove, mince/browned
       2 T  Parsley
     1/4 c  Wine, dry white
       1 ea Lemon, juice of
       1 x  Salt & pepper to taste
       1 x  Flour
  
   Place fish in baking dish or pan. Prepare a sauce by browning garlic,
   onion in melted butter. When brown, add parsley, wine and lemon
   juice. Blend sauce. Pour sauce over fish; sprinkle with salt, pepper,
   flour. Bake covered 10 min. at 375 Degrees. Uncover, basting with
   melted butter and dry white wine. Bake (ten minutes more or until
   done to taste. Also for: Flounder, mackerel, weakfish, grouper,
   snapper, bass etc. Suggestions: Vary the ingredients of the sauce
   with other recipes. Recipe date: 11/28/87
  
 MMMMM

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Free recipe: Baked flounder with sauce (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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