Baked halibut on a bed of peppers Recipe
Baked halibut on a bed of peppers Recipe
ALL RECIPES
Bread & Baked Goods
Desserts & Sweets
Fruits & Vegetables
Holiday Dishes
Main Dishes
Miscellaneous
Special Diets
Side Dishes
Snacks & Appetizers
Soups, Stews & Stuff
Barbeque
Condiments & Spices

RECIPE SEARCH
  

 WE RECOMMEND

Baked halibut on a bed of peppers

Home > Main Dishes > Fish And Seafood Recipes > Baked halibut on a bed of peppers
Most Popular Recipes
Seafood quiche
Baked halibut on a bed of peppers
Artichoke and oyster souffle
Shrimp or crabmeat mousse
Campfire squid
Caruru de camarao
Fried calamari with spicy anchovy mayonnaise
Seafood risotto from southern living

Baked halibut on a bed of peppers Recipe
MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Baked Halibut on a Bed of Peppers
  Categories: Seafood
       Yield: 4 servings
  
       3 tb Extra-virgin olive oil
       2    Red bell peppers
       1    Yellow bell pepper
            -(both cored, seeded, and
            -cut lengthwise into 1/2"
            -strips
       1 md Onion, slivered
       1 tb Balsamic vinegar
       1 t  Herbes de Provence
            Salt to taste
            Freshly ground black pepper,
            -to taste
       3 tb Chopped flat-leaf parsley
       4    Halibut steaks (1" thick,
            -8 oz ea)
       2    Lemons, halved crosswise
            -for garnish
  
   Herbes de Provence is an aromatic blend of dried herbs - thyme,
   rosemary, lavender and summer savory. This mixture is readily
   available in specialty food shops and upscale supermarkets. to make
   your own, mix together 1/2 ounce of each herb and store in an
   airtight jar in a cool, dark place. The herbs marry well with most
   grilled or baked fish.
   
   1. Preheat the oven to 400'F. Heat 2 tablespoons oil in a large
   nonstick skillet over medium heat. Add the peppers and onion; cook 10
   minutes, stirring often.
   
   2. Add vinegar and herbes de Provence and cook 15 minutes longer,
   stirring often. Season with salt and pepper and 2 tablespoons
   parsley. Spoon the vegetables over the bottom of a 9x9" baking dish.
   
   3. Brush the fish with the remaining oil. Sprinkle both sides with
   salt and pepper then lay the fish in the baking dish over the
   vegetables. Bake for 20 minutes.
   
   4. Garnish fish with remaining parsley and lemon halves. Serve
   immediately.
   
   Per serving: 383 calories, 15 grams fat, 68 milligrams cholesterol.
  
 MMMMM

More Free Recipes
Cast iron skillet steamers(gc)
Fried calamari with spicy anchovy mayonnaise
Shellfish crepes
Shrimp& scallop kabobs
Baked tilapia with whole spices
Baked squid with garlic-anchovy pasta
Halibut with orange
Abalone stuffed with crabmeat
Oyster st. laurent
Conch fritters scungilli
Seafood locicero
Seafood botticellli(3 graces)
Low country oyster loaf
Seafood frittata
Shrimp and scallops, garlic
Deep fried squid rings
Sweet& sour prawns
Pepper oysters
Chippotle mussels with orange mayonnaise
Chilled mussels with caper mayonnaise

KITCHEN, HOUSEWARES

WE RECOMMEND

OUR PARTNERS / TOP
Free recipe: Baked halibut on a bed of peppers (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
SITE MENU
REQUEST RECIPE
Add / Correct Recipe
Contact Us Page
© 2004 CulinaryBook.com Free Baked halibut on a bed of peppers Recipe, Quick, Easy