Baked shrimp and crab curry

 
                        Baked Shrimp and Crab Curry
 
 Recipe By     : Delicious Decisions/tpogue@idsonline.com
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Crab                             Shrimp
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/4  cup           butter -- unsalted
      1/4  cup           scallion -- sliced
    1      teaspoon      curry powder
    3      tablespoons   flour
      1/2  teaspoon      salt
    1 3/4  cups          milk
    1      cup           sour cream
    1      cup           pasta shells -- small, cooked
   10      medium        shrimp -- cooked and chopped
    1      cup           crabmeat -- fresh
      1/2  cup           bread crumbs
 
 Preheat oven to 350F. Melt three tablespoons butter in a saucepan over medium
heat. Cook scallions, stirring constantly about 10 minutes. Stir in curry
powder, flour and salt, mixing well. Add milk, increase heat and cook until
mixture boils and thickens. Remove from heat. Stir in sour cream, pasta and
seafood, and pour mixture into a buttered baking dish.
 
 Melt remaining tablespoon of butter and combine with bread crumbs. Sprinkle
crumbs over seafood mixture and bake uncovered about 30 minutes.
 
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 Per serving: 353 Calories; 20g Fat (50% calories from fat); 16g Protein; 28g
Carbohydrate; 98mg Cholesterol; 488mg Sodium
 
 
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