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Black olives with tomatoes and capers over pasta
BLACK OLIVES WITH TOMATOES AND CAPERS OVER PASTA
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Pasta Sauces
Low-cal Low-fat
Amount Measure Ingredient -- Preparation Method
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1 tb Olive oil
3 md Garlic cloves, chopped fine
1 sm Onion, coarsely chopped (3oz
1 cn Salt-free whole tomatoes
- (16-ounce)
1 c Pitted black olives, medium,
-drained and broken up
3 tb Capers, drained & rinsed
1 tb Balsamic or good quality
-red wine vinegar
1 tb Double-concentrate tomato
-paste
2 ts Sugar
1/2 ts Dried oregano
Cooked pasta of your choice
In a large skillet or saucepan, heat the olive oil with the garlic and
onion over moderate heat. When they sizzle, add the tomatoes, breaking
them up with your hands. Then stir in the remaining ingredients.
Simmer the sauce until it is thick but still slightly liquid, 5 to 7
minutes. Serve over cooked pasta.
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| Free recipe:
Black olives with tomatoes and capers over pasta
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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