Cheesy tuna& noodles

 
                           Cheesy Tuna & Noodles
 
 Recipe By     : Campbell's Fabulous One-Dish Recipes
 Serving Size  : 6    Preparation Time :0:10
 Categories    : Tuna
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    8 3/8  ozs           chicken flavor ramen noodle soup
      1/2  tsp           olive oil
    2      c             frozen mixed vegetables -- thawed
    1      clove         garlic -- minced
   10 3/4  ozs           low-fat cream of mushroom soup
    1 1/2  c             fat-free mozzarella cheese -- grated
      3/4  c             skim milk
      1/8  tsp           black pepper
    6      ozs           tuna in water -- drained and flaked
 
 Cook noodles according to package directions. Add seasoning packets and
 drain off most liquid; set aside. In a 10" skillet over medium heat, in hot
 oil, cook vegetables and garlic 2 minutes, stirring often. Stir in mushroom
 soup, mozzarella cheese,  milk, and black pepper. Cook until cheese melts,
 stirring occasionally. Stir in reserved noodles and tuna. Heat through,
 stirring occasionally.
 
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 Per serving: 287 Calories; 2g Fat (7% calories from fat); 24g Protein; 44g
 Carbohydrate; 14mg Cholesterol; 1222mg Sodium
 
 
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