Confetti macaroni bake^

MMMMM----- Recipe via Meal-Master (tm) v8.04
  
       Title: Confetti Macaroni Bake^
  Categories: Crs, Healthy, Main-dish, Ovolacto
       Yield: 12 servings
  
       3 c  Whole wheat elbows
       2 c  Boiling water
       1 lb Lowfat cottage cheese
     1/2    Sweet red pepper, diced
     1/2    Sweet green pepper, diced
       1 c  Yellow sauash, sliced
       1 c  Zucchini, sliced
       1 md Onion, sliced
     1/2 ts Garlic powder
       1 ts Dried oregano
     1/2 ts Dried basil
       2 tb Fresh parsley, chopped
       1 cn (6oz) tomato paste, no salt
            Added
       1 cn (16oz) tomatoes, quartered,
            With juice
       3 tb Parmesan cheese
  
   Layer evenly in baking dish:
   macaroni, water, cottage cheese, peppers, yellow squash, zucchini and
   onion.
   Sprinkle with seasonings and then layer the tomato paste, tomatoes and
   juice. Sprinkle with cheese and bake in a preheated 350F. oven,
   uncovered, 1 1/2 hours.
   
   Per serving:
   Calories: 158
   Protein: 10g
   Carbohydrates: 27g
   Fat: 1g
   Sodium: 189mg
   Cholesterol: 3mg
   
   Adapted from Cooking for Good Health by Gloria Rose
   ISBN: 0-89529-577-6
   Entered by Carolyn Shaw 3-95.
  
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