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Fusilli verde with broccoli& red bell pepper
FUSILLI VERDE WITH BROCCOLI & RED BELL PEPPER
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Main dish Pasta
Vegetarian
Amount Measure Ingredient -- Preparation Method
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6 ea Garlic cloves, chopped
1 ea Red bell pepper, chopped
2 tb Olive oil
1 bn Broccoli, cut into florets,
-- stems peeled & diced
1/4 c Blanched peas
1 c Tomatoes, chopped
Cayenne, to taste
1 pn Thyme
16 oz Fusilli verde
Salt, to taste
Lightly saute the garlic & red bell pepper in the olive oil, then add
the broccoli & a few tablespoons of water. Cover & cook over high
heat for a minute or two until just tender. Add the peas & tomatoes,
season with cayenne & thyme, cover & cook for 5 to 10 minutes.
Meanwhile, cook the pasta until *al dente*. Drain & toss with the
sauce. Season with salt if needed & serve.
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| Free recipe:
Fusilli verde with broccoli& red bell pepper
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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