Linguine and turkey saute

 
                         LINGUINE AND TURKEY SAUTE
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Pasta                            Poultry
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       lb           Linguine or Spaghetti
                         -- uncooked
    2       c            Broccoli florets
    1       tb           Margarine
    1       lg           Onion -- diced
    2                    Carrots
                         -- sliced into 1/4" rounds
    2                    Celery stalks -- diced
    2       tb           All-purpose flour
   14 1/2   oz           Low-sodium chicken broth
    1       t            Ground sage
    2       c            Diced, cooked turkey
      1/4   c            Herbed stuffing mix
 
   Prepare pasta according to package directions. Two
   minutes before pasta is done, add broccoli florets to
   water. Cook two minutes; drain pasta and broccoli in
   colander.
   
   In a large skillet, warm the margarine over medium
   heat. Add the onion, carrots and celery and saute
   three minutes. Stir in the flour. Add the chicken
   broth and sage and stir in the turkey. Stir until the
   sauce come to a simmer. Simmer 1 minute.
   
   Pour the turkey saute over the pasta. Sprinkle
   stuffing mix on top and serve immediately.
   
   Each serving provides: 479 Calories; 28.4 g
   Protein;79.3 g Carbohydrates; 4.7 g Fat; 40.6 mg
   Cholesterol; 303 mg Sodium. Calories from Fat: 9%
   
   Copyright National Pasta Association
   (http://www.ilovepasta.org) (Reprinted with permission)
  
 
 
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