Mediterranean bow ties with turkey sausage

 
                 MEDITERRANEAN BOW TIES WITH TURKEY SAUSAGE
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Pasta                            Poultry
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    8       oz           Bow Ties or Rigatoni
                         -OR other medium pasta
                         -shape, uncooked
    1       tb           Vegetable or olive oil
    1       lb           Italian turkey sausage
    1       md           Onion -- chopped
    1                    Garlic clove -- minced
    6       oz           Tomato paste
    6       oz           Water
    1       tb           Dry mustard
      1/4   ts           Freshly ground pepper
    1       t            Dried oregano
      1/2   ts           Salt
      1/2                Cinnamon stick (optional)
    1       tb           Lemon juice
      1/2   c            Feta cheese, crumbled
 
   Prepare pasta according to package directions; drain.
   
   In a large skillet, saute turkey sausage, onion and
   garlic in oil for approximately 4 minutes, stirring
   constantly. Add remaining ingredients, except the
   pasta and feta cheese. Cover and simmer 10 minutes.
   
   Add pasta and mix well. Spoon into serving bowl and
   sprinkle with feta cheese.
   
   Each serving provides: 502 Calories; 28.4 g Protein;
   51.8 g Carbohydrates; 20.9 g Fat; 79.5 mg Cholesterol;
   936 mg Sodium. Calories from Fat: 37%
   
   Copyright National Pasta Association
   (http://www.ilovepasta.org) (Reprinted with permission)
  
 
 
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