Parmesan sweet potatoes& pasta Recipe
Parmesan sweet potatoes& pasta Recipe
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Parmesan sweet potatoes& pasta

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Parmesan sweet potatoes& pasta Recipe
 
                      Parmesan Sweet Potatoes & Pasta
 
 Recipe By     : Veggie Life
 Serving Size  : 3    Preparation Time :0:00
 Categories    : Pasta                            Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      large         sweet potato
    2      tablespoons   light brown sugar
    2      teaspoons     olive oil
    2      teaspoons     margarine
    1      tablespoon    water
    1      tablespoon    grated parmesan cheese
    6      ounces        spinach pasta, fresh
 
 1. Prick the sweet potato in several places, place on a paper towl, and
 microwave until tender, 8 to 9 minutes, turning half-way through cooking
 time.  Let stand until cool enough to handle, then slip off skin.
 
 2. Put a large pot of water on to boil.  Pre-heat broiler and spary, or
 lightly oil, a baking sheet.  Cut potato crosswise into 1/2 inchslices
 andplace on prepared sheet.
 
 3. In a small saucepan, combine sugar, oil, butter and water. Cook over
 medium heat, stirring constantly, until sauce is smooth and bubbly, about 2
 minutes.  Reserve about 2 tablespoons of sauce.  Brush remaining sauce over
 potato slices, sprinkle with Parmesan cheese, and broil until slightly
 browned, 1 to 2 minutes.
 
 4. Cook fettucine according to package directions, drain well, and toss with
 reserved sauce.  Mound pasta on serving plates and top with potato slices.
 
 
 
                    - - - - - - - - - - - - - - - - - -
 
 NOTES : Calories: 289.7 (23% from fat)
 Fat: 7.4g
 Cholesterol:  43mg
 Carbohydrate: 48.2g
 Fiber: 1.1g
 Sodium: 92mg

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Free recipe: Parmesan sweet potatoes& pasta (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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