Pasta with salmon cream sauce

 
                       PASTA WITH SALMON CREAM SAUCE
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Pasta                            Fish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    8       oz           Penne or zita or other tubul
    2       ts           Butter or margarine
    2       ts           Onion, minced
    2       ts           Flour, all purpose
                         Pepper
    1       c            Peas
    1       c            Salmon, red sockeye
      1/4   c            Parsley
      1/4   c            Parmesan cheese
    1 1/4   c            Milk
 
   Calories     per serving: 300 In large pot of boiling
   water, cook pasta al dente (tender but firm) about 10
   ~ 12 minutes. Drain and return to pot. In saucepan,
   melt butter over medium heat add onion and cook until
   tender. Stir in flour and cook for a few seconds.
   Whisk in milk and bring to sa simmer, stirring
   constantly. Add peas, salmon brokin into chunks and
   salmon juices, parsley, cheese, pepper. Pour mixture
   over pasta and stir gently to mix. Serve Immediately.
   Microwave method: Cook pasta as above in glass bowl or
   4 cup measure. Microwave butter and onion at
   Medium-High for 1 minute or until onion is tender.
   Stir in flour to form smooth paste. Gradually whisk in
   milk. Microwave at High for 3 to 5 minutes or until
   boiling and thickened, whisking after each minute. Add
   remaining ingredients and continue as the above
   receipe.
  
 
 
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