Salmon and tomato pasta

 
                          SALMON AND TOMATO PASTA
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Pasta                            Fish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
  418       g            Canned pink Alaska salmon
  175       g            Pasta shapes of your choice
  396       g            Canned tomatoes, chopped
    1       tb           Freshly chopped basil
                         Freshly ground black pepper
                         - to taste
  100       g            Fresh Parmesan cheese
                         - grated
                         -OR- Cheddar cheese, grated
 
   Preheat oven to 190 C, 375 F, Gas mark 5.
   
   Drain the can of salmon, reserving the juice. Flake
   the fish. Set aside.
   
   Cook the pasta for 5 minutes in salted water, drain
   and put into 4 individual or 1 large oven proof
   serving dish. Mix the salmon juice with the chopped
   tomato, basil and black pepper Flake the salmon onto
   the pasta and spread the chopped tomato mixture over
   the top.
   
   Sprinkle the cheese over the top and cover with lids
   or aluminum foil. Bake for 15 minutes, remove the lid
   and bake for a further l0 minutes. Serve hot with
   salad.
   
   Serves 4. Approx. 325 kcals per serving
   
   From: On the Wild Side - Alaska Canned Salmon Recipes
   Reprinted with permission from Alaska Seafood
   Marketing Institute Meal-Master compatible recipe
   format courtesy of Karen Mintzias
  
 
 
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