"say cheese" noodles lhj Recipe

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"say cheese" noodles lhj

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"say cheese" noodles lhj Recipe
 
                          "Say Cheese" Noodles LHJ
 
 Recipe By     : LHJ ONLINE http://www.lhj.com
 Serving Size  : 4    Preparation Time :0:20
 Categories    : Bobbie Not Sent                  Cheese
                 Lhj                              Pasta/Noodles
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      pound         fresh cheese-filled tortellini
    2      tablespoons   butter or margarine
    2      tablespoons   flour
    1 3/4  cups          milk
    1      clove         garlic -- crushed
      1/4  teaspoon      salt
      1/4  teaspoon      freshly ground pepper
      3/4  cup           shredded Cheddar cheese -- divided
    2      tablespoons   freshly grated Parmesan cheese
    2      tablespoons   chopped fresh parsley
    1      tablespoon    plain dry bread crumbs
 
 Cook tortellini according to package directions. Drain.
 Meanwhile, heat broiler. Melt butter in saucepan over medium heat.
 Whisk in flour and cook until smooth and bubbly, about 1 minute.
 Gradually whisk in milk, then add garlic, salt and pepper. Cook,
 stirring constantly, until mixture is thickened and just begins to boil.
 Reduce heat and simmer 2 minutes. Remove from heat; stir in 1/4 cup
 Cheddar and the Parmesan. Discard garlic. Stir in tortellini and parsley
 until well mixed.
 Transfer mixture to shallow 1 1/2-quart casserole. Combine remaining
 1/4 cup Cheddar and the bread crumbs in small bowl; sprinkle on top of
 casserole. Broil 1 to 2 minutes, until topping is golden. 
 Makes 4 servings.
 The kids will love knowing that in Italy, tortellini are nicknamed
 "belly buttons"! Complete this menu with cherry tomatoes and
 breadsticks.
 Total prep time: 20 minutes
 Degree of difficulty: Easy
 PER SERVING:
 Calories 575. Total Fat 23 g, Saturated Fat 11 g, Cholesterol 117 mg
 Sodium 957 mg, Carbohydrates 63 g, Protein 30 g
 DAILY GOAL
 Calories 2,000 (F), 2,500 (M)
 Total Fat 60 g or less (F), 70 g or less (M)
 Saturated Fat 20 g or less (F), 23 g or less (M)
 Cholesterol 300 mg or less
 Sodium 2,400 mg or less
 Carbohydrates 250 g or more
 Protein 55 g to 90 g
 LHJ ONLINE http://www.lhj.com
 (C) Copyright 1998, Meredith Corporation, All Rights Reserved.
 MC formatting by bobbi744@acd.net ICQ#2099532
 
 
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Free recipe: "say cheese" noodles lhj (Recipe source online. Easy and quick cooking food, low fat cook/ cookie, healthy vegetarian diet for breakfast, dinner or supper. No secret recipie)
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