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"say cheese" noodles lhj
"Say Cheese" Noodles LHJ
Recipe By : LHJ ONLINE http://www.lhj.com
Serving Size : 4 Preparation Time :0:20
Categories : Bobbie Not Sent Cheese
Lhj Pasta/Noodles
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound fresh cheese-filled tortellini
2 tablespoons butter or margarine
2 tablespoons flour
1 3/4 cups milk
1 clove garlic -- crushed
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
3/4 cup shredded Cheddar cheese -- divided
2 tablespoons freshly grated Parmesan cheese
2 tablespoons chopped fresh parsley
1 tablespoon plain dry bread crumbs
Cook tortellini according to package directions. Drain.
Meanwhile, heat broiler. Melt butter in saucepan over medium heat.
Whisk in flour and cook until smooth and bubbly, about 1 minute.
Gradually whisk in milk, then add garlic, salt and pepper. Cook,
stirring constantly, until mixture is thickened and just begins to boil.
Reduce heat and simmer 2 minutes. Remove from heat; stir in 1/4 cup
Cheddar and the Parmesan. Discard garlic. Stir in tortellini and parsley
until well mixed.
Transfer mixture to shallow 1 1/2-quart casserole. Combine remaining
1/4 cup Cheddar and the bread crumbs in small bowl; sprinkle on top of
casserole. Broil 1 to 2 minutes, until topping is golden.
Makes 4 servings.
The kids will love knowing that in Italy, tortellini are nicknamed
"belly buttons"! Complete this menu with cherry tomatoes and
breadsticks.
Total prep time: 20 minutes
Degree of difficulty: Easy
PER SERVING:
Calories 575. Total Fat 23 g, Saturated Fat 11 g, Cholesterol 117 mg
Sodium 957 mg, Carbohydrates 63 g, Protein 30 g
DAILY GOAL
Calories 2,000 (F), 2,500 (M)
Total Fat 60 g or less (F), 70 g or less (M)
Saturated Fat 20 g or less (F), 23 g or less (M)
Cholesterol 300 mg or less
Sodium 2,400 mg or less
Carbohydrates 250 g or more
Protein 55 g to 90 g
LHJ ONLINE http://www.lhj.com
(C) Copyright 1998, Meredith Corporation, All Rights Reserved.
MC formatting by bobbi744@acd.net ICQ#2099532
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| Free recipe:
"say cheese" noodles lhj
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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