Spanish noodles

 
                              Spanish Noodles
 
 Recipe By     : Better Homes & Gardens, Ground Meat Cookbook
 Serving Size  : 6    Preparation Time :0:10
 Categories    : Ground Chicken Breast            Pasta, Rice, Couscous
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/2  tsp           olive oil
      1/2  c             onions -- chopped
      1/2  c             bell peppers -- chopped
    1      lb            ground chicken breast, skinless -- cooked
   28      ozs           crushed tomatoes
      1/4  c             chili sauce
    1      tsp           salt
      1/2  tsp           black pepper
    3      c             No Yolks® egg noodle substitute
 
 In a skillet, heat oil over medium heat. Add onions, bell peppers, and
 chicken. Cook until chicken is no longer pink and vegetables are tender.
 Stir in crushed tomatoes, chili sauce, salt, black pepper, and egg noodle
 substitute. Cook, covered, over low heat for 30 minutes or until noodles
 are done.
 
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 Per serving: 207 Calories; 1g Fat (4% calories from fat); 22g Protein; 26g
 Carbohydrate; 24mg Cholesterol; 953mg Sodium
 
 --
 Anita A. Matejka
 
 Texas, USA