Microwave salmon ring

 
                           MICROWAVE SALMON RING
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Fish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       c            Salmon -- 15 oz
    1                    Egg -- lightly beaten
    1       c            Breadcrumbs
      1/4   c            Sour cream or whipping cream
      1/2   ts           Curry powder
    1                    Onion -- small minced
    1       t            Salt
      1/4   ts           Pepper
    1                    Lemon -- juice & rind
                         Sauce:
    2       ts           Butter
    2       ts           Flour
    1       c            Milk
    3       ts           Dill -- chopped fresh or
                         dill
 
   Fat grams    per serving:              Approx. Cook
   Time: :15 LOAF: Empty can(s) of salmon in bowl,
   undrained, flake and break apart with fork. Add
   remaining ingredients. Mix thoroughly, place in
   microwave ring pan. Cover with wax paper and cook on
   High 6 minutes. Let stand 5 minutes. Unmold. SAUCE:
   Melt butter on High 30 seconds. Stir in flour. Cook at
   High 30 seconds to 1 minute. Stir in milk, slowly. Add
   dill weed and pepper. Cook on High, stirring every 1
   to 2 minutes till thickened.
  
 
 
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