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Microwave vegetable quiche
MICROWAVE VEGETABLE QUICHE
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Main dishes Vegetables
Amount Measure Ingredient -- Preparation Method
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1 Zucchini -- sliced
12 Mushroom -- sliced
1 c Peppers -- sliced
1 lb Spinach -- cooked and
Chopped
4 Eggs -- beaten
3/4 c Cheddar cheese -- grated
1 c Mozzarella cheese -- grated
1/2 c Cream
1 tb Flour
1 tb Oil
2 ts Dill -- chopped
1/4 c Butter
Paprika
In 8 cup casserole, combine veggies and butter. Cover
and cook at 100% for 5-7 minutes, stirring once
midway. Add spinach and set aside. In another bowl,
mix egg, flour, cream,oil, salt, pepper and cheddar
cheese. Pour over
veggis, cover with mozzarella, sprinkle with paprica.
Put on a raised rack and cook at 70% for 15-17
minutes. Let stand 5 minutes. From Pat Crafts
Recipe By : Concord Hospital Admitting Cookbook,
Concord, NH
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| Free recipe:
Microwave vegetable quiche
(Recipe source online. Easy and quick cooking food, low fat cook/ cookie,
healthy vegetarian diet for breakfast, dinner or supper. No secret recipie) |
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