Macaroni and tvp® skillet mix

 
                        MACARONI AND TVP® SKILLET MIX
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/2   c            Dry elbow macaroni
    1       c            Dry textured vegetable
                         -protein (TVP®)
    3       tb           Dried minced onion
    2       tb           Dried parsley
    1       t            Dreid oregano
    1       t            Dried thyme
      1/2   ts           Salt
 
   Combine all ingredients, and store in an sir-tight jar
   or plastic bag.
   
   Attach these instructions:
   To prepare, pour one 28-oz can tomatoes with juice
   into a large skillet or saucepan.  Crush the tomatoes,
   add 2 cups water, and bring to a boil.  Add Macaroni
   and TVP® Skillet Mix.  Simmer, covered, for 15 minutes,
   or until macaroni is tender, stirring occasionally to
   prevent sticking.  Add more water if necessary.  If
   you like, add 1 cup frozen peas during last 5 minutes
   of cooking.
   
   Total calories per serving: 268  Fat: 2 grams
   
   Source: Vegetarian Journal, Jan/Feb 1995
   Pooh's Recipe dbase (lisa_pooh@delphi.com)
   1/29/96
  
 
 
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 TVP is a registered trademark of Archer-Daniels-Midland Company.