Pineapple yogurt cooler

 
                          Pineapple Yogurt Cooler
 
 Recipe By     : Gibbons; Light & Spicy
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Fruit                            Frozen
                 Dessert                          Eat-Lf
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/2  cup           crushed pineapple in juice -- chilled
      1/2  cup           plain low-fat yogurt
    1      dash          vanilla extract
      1/2  cup           ice cubes
 
 Blend all ingredients in a covered electric blender until smooth.
 
 Makes 1 serving, 140 calories. MC: 147.4 cals, 1.9 g fat (10.9% cff)
 Barbara Gibbons, Light & Spicy (1989) Harper and Row.  Bookshelf at Kitchen
 PATh in Riverside. 1997.  Use method with other canned fruits and/or berries.
 
 
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