Red delicious herbal spiced cider

 
                     RED DELICIOUS HERBAL SPICED CIDER
 
 Recipe By     : 
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Beverages                        Diabetic
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         Stephen Ceideburg
   12                    Ruby Mist, Red Zinger or
                         -other fruity herbal tea
                         -bags
    4       c            Boiling water
    2       c            Apple juice concentrate
      1/4   c            Freshly squeezed lemon juice
                         -(1 lemon)
    2       c            Cold water
    1                    Honey to taste
    8                    Thin slices of lemon, for
                         -garnish
 
   Steep tea bags in the boiling water for 10 minutes.
   Gently squeeze tea bags and remove. Add apple juice
   concentrate, lemon juice, cold water and honey. Heat
   and serve warm in mugs. Garnish with lemon slices.
   
   Per serving (without honey): 119 calories (1 percent
   from protein, 97 percent from carbohydrate, 2 percent
   from fat), less than 1 gram protein, 30 grams
   carbohydrate, less than 1 gram fat, 0 cholesterol, 19
   milligrams sodium.
   
   Exchanges: 2 fruit.
   
   Makes 8 servings
   
   Naomi Kaufman Price writing in the Portland
   Oregonain's FOODday, 12/22/93.
   
   Posted by Stephen Ceideburg
  
 
 
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