Strawberry-banana breakfast treat

 
                     STRAWBERRY-BANANA BREAKFAST TREAT
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Beverages                        Breakfast
                 Low-Fat
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       c            Orange juice
    3       tb           Nonfat dry milk powder
      1/4                Banana -- cut into pieces
   10                    Fresh strawberries -- hulled
    2                    Ice cubes
 
   In food processor or blender, combine all ingredients
   except ice.  Cover and blend on high speed.  With
   machine running, drop in ice, one cube at a time.
   Blend about 10 seconds or until thick and frothy.  To
   serve, pour into glasses.
   
   Per serving: About 60 cal, 2 g pro, 13 g car, 0 g fat,
   0% cal from fat, 1 mg chol, 19 mg sod.
   
   Source: Woman's Day 'Low-Fat Meals' (Volume IV, Number
   3) Typed for you by Karen Mintzias
  
 
 
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