Tropical pineapple banana shake

 
                      Tropical Pineapple Banana Shake
 
 Recipe By     : Reader's Digest Live Longer Cookbook
 Serving Size  : 2    Preparation Time :0:05
 Categories    : Beverages
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      c             pineapple -- crushed
    1      lg            banana -- quartered
    1      c             buttermilk* -- at room temperature
    1      tbsp          honey
    2      tsps          ginger
    1      drop          coconut extract
 
 In a blender, combine pineapple, banana, buttermilk, honey, ginger, and
 coconut extract.  Whirl for 1 minute or until smooth.  Pour into glasses.
 
 
 
                    - - - - - - - - - - - - - - - - - - 
 
 NOTES : *Buttermilk Substitute: Combine 3 teaspoons vinegar with enough milk
 to equal 1 cup.