Ginger-soy marinade

 
                            GINGER-SOY MARINADE
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Diabetic                         Sauces
                 Meats                            Fish
                 Poultry
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/4   c            Cider-vinegar
    2       tb           Low-sodium soy sauce
    2                    Green onion
    1       tb           Gingerroot -- grated
      1/4   c            Orange juice concentrate
    2       tb           Fresh lomon juice
 
   Mix all ingredients together in a small bowl.  Use to marinate meat,
   fish, chicken for an hour or overnight, turning to coat from time to
   time. Remaining marinade may be used to baste meat while is cooking.
    Makes 3/4 cup ö servings.
   
   Food Exchange per serving: FREE; CAL: 46; CHO: 0mg; CAR: 6g; PRO: 1g;
   SOD: 202mg; FAT: 0g;
  
 
 
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