Rice pudding w/raisins

 
                           Rice Pudding W/raisins
 
 Recipe By     : 
 Serving Size  : 9    Preparation Time :0:00
 Categories    : Desserts                         Low Cal
                 Low Fat
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      quart         1% low-fat milk
      1/2  cup           Uncooked long-grain rice
      1/2  cup           Raisins
    1      large         Egg
                         Whites from 2 large eggs
      1/2  cup           Granulated sugar
    1      cup           Evaporated skim milk
    1 1/2  teaspoons     Vanilla
                         Nutmeg
 
 1. In large, heavy saucepan,combine milk, rice, and raisins; bring to a
 boil over medium-
 high heat. Reduce heat and boil gently, uncovered, 20 minutes, stirring
 often, until rice is
 almost tender. 2. Meanwhile, in medium bowl, whisk egg, egg whites, sugarand
 evaporated milk until blended. 3. Gradually add rice mixture, stirring
 constantly. Stir over
 low heat about 3 minutes, or until mixture is slightly thickened.
 Remove from heat and stir in vanilla. 4. Pour into a shallow 6-cup dish or
 individual
 dessert glasses.
 Serve warm or cold, sprinkled with nutmeg.
 
  Per 1/2 cup serving: 190 cal, 9g pro, 34g car, 2g fat, 9% cal from fat,
 30mg chol, 122mg
 sod.
 
  Source: Woman's Day Premier Series: Low-Fat Meals
 
                    - - - - - - - - - - - - - - - - - -