Blueberry barbecue sauce

 
                          Blueberry Barbecue Sauce
 
 Recipe By     : Strang Cookbook for Cancer Prevention, page 258 (modified)
 Serving Size  : 6    Preparation Time :0:20
 Categories    : Condiments
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      teaspoon      olive oil
      1/4  cup           chopped onions
    1                    jalapeno -- seeded and chopped
    1      pint          fresh blueberries
    2      tablespoons   rice wine vinegar
    1 1/2  tablespoons   dark brown sugar
    1      tablespoon    Dijon mustard
      1/4  cup           water
 
 Saute the onions and jalapeno in olive oil over medium-high heat in a small
 saucepan until limp, 2 to 3 minutes.  Add the remaining ingredients and
 cook at a low boil for 15 minutes, stirring often.  Puree the sauce in a
 blender or food processor until smooth. 
 
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 Per serving: 45.8 calories; 1.1 g fat (19% calories from fat); 0.7 g
 protein; 9.6 g carbohydrate; 0 mg cholesterol; 35 mg sodium